SEPTEMBER Sun 8th ~ THE VITALITY PROJECT | A morning of Qi Gong, Taoist meditation, Tao Yin, Tea Ceremony & a shared brunch in the 5 elements tradition. Working in harmony with the element of Earth – for grounding, centering and good digestion. At the Fumbally Stables 10.30am – 2.30pm. Mon 9th ~ Fri 13th…
Tao Yin is an energy-enlivening exercise that originates from Taoism, China’s oldest philosophical system. Taoism in essence is about the harmony of humans and nature. There is no separation between our physical. emotional, psychological and spiritual selves. Tao Yin is an internal art, a very effective way to cultivate the energy of body, mind and…
On May 10th, the world-famous Taoist Grandmaster, Mantak Chia will grace our shores in Ireland. Dublin is just one of 12 cities on his World Tour in Spring 2019, which has spanned from Australia, China, Europe and the US. We are so delighted to welcome this living legend who will share life-enhancing Taoist practices to…
To some people the idea of spending two weeks in complete darkness sounds scary, claustrophobic even, but for others it brings an exciting opportunity for deep internal work. From when I first heard about the darkroom, I knew this was a threshold I wished to cross. Ten years into my Taoist training and personal…
In olden times Taoists observed nature and identified five basic patterns of energy in the external universe, correlating to our internal universe. They organised these into the five elements of Wood, Fire, Earth, Metal and Water. Each element relates to a season, organ, emotions, sense organ, taste, temperature, sound, colour and a direction! These patterns…