When it comes to a strong, healthy body Western culture focuses on muscles – muscle mass, muscle strength and and that muscle toned physique you’ve seen in all good glossy magazines! The appearance of external strength is much sought after. However, ancient Taoist practice focuses on tendons – tendons give long lasting power, true…
It’s hard to put into words but learning Iron Shirt Chi Kung has been the most complete experience for me. It benefits on three levels – physically, emotionally and spiritually. Yes, spiritually! On a physical level, quite quickly it helps to align your structure – this ensures that Chi or life force can flow…
Hi there folks, There’s a surge of energy with the change of seasons. The ancient Taoist masters followed the surge of energy within the body and discovered a flowing current of energy or chi. They said it flows in fixed patterns and replenishes our life force. Modern science confirms this to be an…
Hi folks, Imagine having access to an energy that is powerful enough to bestow life! Imagine using that energy to enhance your own life – in your relationships, your work, your creative projects. Well you can. Through Taoist practices, known as Healing Love or Sexual Alchemy you can harness the life-giving force that is…
Mantak Chia is the foremost Taoist Master in the world. A true teacher, a legend that has passed the test of time. He has been teaching for almost 50 years, written 56 books and has taught tens of thousands of students the Inner Alchemy practices of ancient China. He is the founder of the Universal…