After studying with Grandmaster Mantak Chia in the Tao Garden, Máire became the first certified Universal Healing Tao Instructor In Ireland. She is the founder of Universal Healing Tao Ireland and organises Mantak Chia’s visits to Dublin.

vitality chi kung 5 elements

5 Elements ~ Wood ~ Energy Rising

In olden times Taoists observed nature and identified five basic patterns of energy in the external universe, correlating to our internal universe. They organised these into the five elements of Wood, Fire, Earth, Metal and Water. Each element relates to a season, organ, emotions, sense organ, taste, temperature, sound, colour and a direction! These patterns…

Horse -Tendon Nei Kung - Universal Tao Ireland

Prevent Injury with Tendon Nei Kung

When it comes to a strong, healthy body Western culture focuses on muscles – muscle mass, muscle strength and and that muscle toned physique you’ve seen in all good glossy magazines! The appearance of external strength is much sought after.   However, ancient Taoist practice focuses on tendons – tendons give long lasting power, true…