Autumn/Winter Schedule ~ 2019/2020

SEPTEMBER Sun 8th ~ THE VITALITY PROJECT | A morning of Qi Gong, Taoist meditation, Tao Yin, Tea Ceremony & a shared brunch in the 5 elements tradition. Working in harmony with the element of Earth – for grounding, centering and good digestion. At the Fumbally Stables 10.30am – 2.30pm. Mon 9th ~ Fri 13th…

Horse -Tendon Nei Kung - Universal Tao Ireland

Prevent Injury with Tendon Nei Kung

When it comes to a strong, healthy body Western culture focuses on muscles – muscle mass, muscle strength and and that muscle toned physique you’ve seen in all good glossy magazines! The appearance of external strength is much sought after.   However, ancient Taoist practice focuses on tendons – tendons give long lasting power, true…