Darkroom Retreat - A Cosmic Hug

To some people, the idea of spending two weeks in complete darkness sounds scary, claustrophobic even, but for others, it brings an exciting...

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Tao Yin - Love Your Spine

Tao Yin is an energy-enlivening exercise that originates from Taoism, China’s oldest philosophical system. Taoism in essence is about...

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Chi Nei Tsang - Taoist Abdominal Massage chi nei tsang self healing

Have you ever been for a massage and it’s been said to you that the treatment doesn’t include massage of the belly because...

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Element of wood - Energy Rising

In olden times Taoists observed nature and identified five basic patterns of energy in the external universe, correlating to our internal universe....

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Open Your Microcosmic Orbit

Hi there folks,

There’s a surge of energy with the change of seasons. The ancient Taoist masters followed the surge of energy within the body...

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